James Flippo earned his master’s degree in counseling from Dallas Theological Seminary and brings a steady, grounded presence to his work with clients.

In sessions, James helps clients slow down, better understand what’s happening beneath the surface, and respond more intentionally to their thoughts, emotions, and circumstances. His work is thoughtful and practical, focused not only on reducing symptoms, but on helping people move toward a life that feels more aligned, meaningful, and fulfilling.

James draws primarily from Acceptance and Commitment Therapy (ACT), an evidence-based and process-oriented approach that helps clients build psychological flexibility: the ability to stay present, relate differently to difficult thoughts and emotions, and take meaningful action even when life feels hard. Rather than trying to eliminate uncomfortable inner experiences, ACT helps clients learn how to make space for them without being controlled by them. This model has been shown to be affective with anxiety, depression, intrusive thoughts, OCD, addiction, or other unwanted negative behaviors.

James' work is especially helpful for individuals and couples who feel stuck, overwhelmed, or disconnected, offering practical tools to respond more openly and intentionally to life’s challenges. Through this approach, he helps clients reduce unwanted responses to anxiety, self-criticism, and intrusive thoughts, while helping the client develop a clearer sense of what matters most. James also collaborates with his clients to identify action that move toward the client’s values with greater intention and steadiness.

For clients who desire to engage in the therapy process from a Christian perspective, James can integrate these principles in a meaningful and purposeful way. He understands faith not as pressure to perform, but as a foundation for living with purpose, honesty, and direction.

Prior to becoming a counselor, James served five years on active duty in the United States Marine Corps and nearly 13 years in law enforcement as a deputy sheriff, working in both patrol and criminal investigations. Along with more than 30 years of marriage and family life, these experiences shape the way he shows up - with steadiness, respect, and a deep appreciation for what people carry.